I’m Kay Downie, and I’ve spent most of my life suffering with depression, this led me into wanting to help others, not just on the surface, but deep down where our thoughts, feelings and energy meet. I didn’t set out to be “The Soul Mechanic” (as some still call me). Life had other plans. Along the way I’ve experienced my fair share of challenges as I said depression was my companion, I had moments where I felt lost, stuck or unsure which way to turn. Those moments taught me something vital: we all have an inner compass, but sometimes the signal gets fuzzy. Now, I help people clear the noise so they can hear themselves again. I use Tarot and Soul card readings to shine a light on what’s really going on, Kinetic Shift Therapy to release what’s weighing them down, and an online hub where people can connect, learn and feel less alone. I’m not here to tell you your future. I’m here to help you trust yourself in the present, so the future feels less scary and more like your own creation. If you’ve ever felt like you’ve lost your spark, or that you’re playing Snakes and Ladders with your own life — climbing up one minute, sliding down the next — you’re not alone. And you don’t have to navigate it alone either. This is the work that matters to me. Helping you find clarity, shift what’s heavy, and reconnect with the real you — the one who’s been there all along, quietly waiting to be heard.

Don't let that which has been learned hide the trueself!