Thank you for your patience over the last couple of weeks as I stepped away from my laptop and enjoyed some family time in Spain!

SOUL CARD

Pull me push me.

This might be how you are feeling pulled one way and pushed in another!

If you are having a constant battle between head and heart - then 

Take a moment.

Take a deep breath in (to the count of 5)

Focus upon the breath as it fills your nostrils, then descends over your throat

Into you lungs but don't stop it there allow it to continue down deep into your 

Abdomen where you can hold it (again for the count of 5)

Now release it slowly to the count of 7.

Repeat this 3 times!

Now take up a pen and paper and ask yourself which way you should be 

Going but this time listen to your gut, your intuition and start 2026 on the right foot!

To see if my services can help please book a virtual coffee via this link