THE FOOL

To reach any goal  we first have to take a step.

A step into unknown territory.

A step that will take courage and a little support.

But you're not sure you have that courage and where to ask for help.

Take a moment,  take a breath a deep refreshing one that enters the nostrils

Crosses the throat, inflates your lungs and continues down deep into the abdomen.

Hold it here for the count of four and sigh it out through pierced lips until you have

Exhaled it all then take another - this time visualise peace entering your body

And as you exhale all your fears leaving you.

Now that you mind and body are at peace ask your angels to take your hand

To lead you on that first step and maybe on the next few too!

You've got this but first you must find that inner peace and than to ask for help

For your angels cannot assist unless invited to.

If you do want to find out how my spiritual spanners can help please book a virtual coffee